A warm and inviting therapist's office featuring a beige tufted sofa with decorative pillows and a soft throw blanket, a black leather swivel chair, and a wooden side table with a lamp and notepad. The room has a large window allowing natural light, a floor lamp, framed wall art, and a textured area rug on a neutral carpeted floor.

Lighthouse Trauma Therapy in Provo

Hope Through the Storm


Work with a trauma-focused therapist (not just trauma-informed) so you can finally clear the roots of your pain to heal from the past.


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Find Your Path


A person sits alone on a large rock by the ocean, gazing at the sunrise in a moment of quiet reflection, symbolizing healing and self-discovery through individual therapy. The peaceful coastal setting represents mindfulness, personal growth, and emotional well-being.

Individual Therapy

Individual therapy is a one-on-one session where a trained therapist helps you uncover patterns, address anxiety, depression, and trauma, and develop lasting solutions for a healthier, more fulfilling life through evidence-based methods.


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A couple sits closely together on a sandy beach, embracing as they look out at the ocean under a peaceful sky, symbolizing emotional connection and healing through couples therapy and marriage counseling. The calming setting represents support, communication, and strengthening relationships.

Marriage Counseling

Marriage counseling helps partners break unhealthy patterns, improve communication, and strengthen their connection in a supportive, non-judgmental space by reshaping relationship dynamics, fostering trust, and building a strong foundation for a lasting relationship.


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Open hands reach toward glowing light at sunset, symbolizing healing, renewal, and inner strength through PTSD therapy. The warm sky and radiant energy represent hope, emotional recovery, and the journey toward mental well-being.

PTSD Therapy

PTSD therapy helps you break free from trauma’s lingering effects—reducing nightmares, flashbacks, anxiety, and triggers—through EMDR, IFS, and mindfulness, with specialists providing compassionate care for military, first responders, and trauma survivors.


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What Makes Us Different Than Other Therapist?





Advanced, Evidence-Based Trauma Treatment

We use a comprehensive approach combining EMDR, Internal Family Systems (IFS), Polyvagal Theory, and mindfulness to create customized treatment plans that address PTSD, anxiety, and trauma at the root.




Cutting-Edge Technology for Faster Healing

Unlike traditional therapy alone, we integrate innovative technology alongside evidence-based trauma treatments, helping clients experience deeper healing in less time—without becoming lifelong therapy clients.




Healing Trauma Within Relationships

We recognize that trauma impacts not only individuals but also relationships. Our couples and family-focused therapy helps loved ones rebuild trust, strengthen connections, and heal together.


Our Clients' Stories

Read what our clients have to say about their healing journey.